Jurrian Elekan 10000m row
10,000m
Meters
53:39.9
Time
2:40.9
Pace
525
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 1321 |
| Drag Factor | 113 |
December 09, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:39.9 | 10,000m | 2:40.9 | 84 | 588 | 24 | 117 |
| 11:07.1 | 2,000m | 2:46.7 | 75 | 559 | 24 | 109 |
| 10:44.4 | 4,000m | 2:41.1 | 84 | 588 | 25 | 121 |
| 10:44.7 | 6,000m | 2:41.1 | 84 | 587 | 25 | 119 |
| 10:43.3 | 8,000m | 2:40.8 | 84 | 589 | 25 | 116 |
| 10:20.5 | 10,000m | 2:35.1 | 94 | 622 | 25 | 123 |
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Workout Graph
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10000 m