Jurrian Elekan 10000m row
10,000
Meters
54:29.0
Time
2:43.4
Pace
520
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 1319 |
| Drag Factor | 114 |
December 13, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:29.0 | 10,000 | 2:43.4 | 80 | 575 | 24 | 109 |
| 10:55.3 | 2,000 | 2:43.8 | 80 | 573 | 24 | 112 |
| 10:51.5 | 4,000 | 2:42.8 | 81 | 578 | 24 | 109 |
| 11:03.9 | 6,000 | 2:45.9 | 77 | 563 | 24 | 105 |
| 11:00.7 | 8,000 | 2:45.1 | 78 | 567 | 24 | 109 |
| 10:37.6 | 10,000 | 2:39.4 | 86 | 597 | 25 | 110 |
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Workout Graph
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10000 m