Jurrian Elekan 15000m row
15,000m
Meters
1:16:46.3
Time
2:33.5
Pace
809
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 1904 |
| Drag Factor | 118 |
December 15, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:46.3 | 15,000m | 2:33.5 | 97 | 632 | 24 | 114 |
| 15:27.3 | 3,000m | 2:34.5 | 95 | 626 | 25 | 113 |
| 15:30.4 | 6,000m | 2:35.0 | 94 | 623 | 25 | 113 |
| 15:30.5 | 9,000m | 2:35.0 | 94 | 622 | 25 | 111 |
| 15:25.7 | 12,000m | 2:34.2 | 95 | 627 | 24 | 109 |
| 14:52.4 | 15,000m | 2:28.7 | 106 | 666 | 25 | 127 |
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Workout Graph
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