Jurrian Elekan 15000m row
15,000m
Meters
1:19:23.2
Time
2:38.7
Pace
793
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 1955 |
| Drag Factor | 116 |
December 20, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:23.2 | 15,000m | 2:38.7 | 87 | 600 | 24 | 115 |
| 15:41.5 | 3,000m | 2:36.9 | 91 | 611 | 25 | 113 |
| 15:46.1 | 6,000m | 2:37.6 | 89 | 607 | 24 | 117 |
| 16:17.4 | 9,000m | 2:42.9 | 81 | 578 | 24 | 115 |
| 15:44.2 | 12,000m | 2:37.3 | 90 | 609 | 25 | 114 |
| 15:54.0 | 15,000m | 2:39.0 | 87 | 599 | 25 | 118 |
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Workout Graph
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