Jurrian Elekan 10000m BikeErg
10,000m
Meters
23:17.0
Time
2:19.7
Pace
286
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 81 |
| Revolution Count | 1903 |
| Power/kg | 1.28 |
| Drag Factor | 49 |
December 21, 2023 13:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:17.0 | 10,000m | 2:19.7 | 128 | 741 | 81 | 134 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 81 | 126 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 81 | 137 |
| 4:39.9 | 6,000m | 2:19.9 | 128 | 739 | 82 | 127 |
| 4:41.9 | 8,000m | 2:20.9 | 125 | 730 | 81 | 140 |
| 4:32.5 | 10,000m | 2:16.2 | 138 | 776 | 84 | 142 |
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Workout Graph
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10000 m