Jurrian Elekan 11985m row
11,985
Meters
59:56.8
Time
2:30.0
Pace
657
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1517 |
| Drag Factor | 116 |
December 22, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:56.8 | 11,985 | 2:30.0 | 104 | 656 | 25 | 122 |
| 11:49.0 | 2,400 | 2:27.7 | 109 | 673 | 26 | 122 |
| 11:35.4 | 4,800 | 2:24.8 | 115 | 696 | 26 | 127 |
| 12:30.9 | 7,200 | 2:36.4 | 91 | 614 | 24 | 121 |
| 12:10.0 | 9,600 | 2:32.0 | 100 | 642 | 25 | 120 |
| 11:51.5 | 11,985 | 2:29.1 | 105 | 662 | 26 | 120 |
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Workout Graph
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