Jurrian Elekan 10000m row
10,000m
Meters
53:33.7
Time
2:40.6
Pace
525
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 1312 |
| Drag Factor | 117 |
January 15, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:33.7 | 10,000m | 2:40.6 | 84 | 590 | 24 | 116 |
| 10:45.3 | 2,000m | 2:41.3 | 83 | 586 | 24 | 109 |
| 10:45.7 | 4,000m | 2:41.4 | 83 | 586 | 25 | 113 |
| 10:43.6 | 6,000m | 2:40.9 | 84 | 589 | 25 | 122 |
| 10:43.7 | 8,000m | 2:40.9 | 84 | 589 | 24 | 117 |
| 10:35.3 | 10,000m | 2:38.8 | 87 | 600 | 25 | 122 |
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Workout Graph
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