Jurrian Elekan 10000m row
10,000
Meters
50:36.6
Time
2:31.8
Pace
542
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 1303 |
| Drag Factor | 117 |
January 23, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:36.6 | 10,000 | 2:31.8 | 100 | 644 | 542 | 25 | 120 |
| 10:10.8 | 2,000 | 2:32.7 | 98 | 638 | 109 | 25 | 120 |
| 10:02.3 | 4,000 | 2:30.5 | 103 | 652 | 109 | 26 | 116 |
| 10:18.3 | 6,000 | 2:34.5 | 95 | 626 | 107 | 26 | 121 |
| 10:17.3 | 8,000 | 2:34.3 | 95 | 627 | 107 | 25 | 121 |
| 9:47.9 | 10,000 | 2:26.9 | 110 | 679 | 110 | 27 | 124 |
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Workout Graph
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