Sign Up

Jurrian Elekan v0:45/0:45r...20 row

3,807m

Meters

15:00.0

Time

1:58.2

Pace

248

Calories

139

Heart Rate

Rest Distance1,295m
Rest Time15:00.0
Overall Distance5,102m
Overall Time30:00.0
Average Watts212
Calories Per Hour1029
Stroke Rate28
Stroke Count424
Drag Factor135

April 22, 2024 20:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,807m 1:58.2 212 1029 28 139
0:45.0 200m 1:52.5 246 1146 29 127
r: 0:45 128m
0:45.0 191m 1:57.8 214 1036 28 135
r: 0:45 85m
0:45.0 185m 2:01.6 195 969 28 128
r: 0:45 132m
0:45.0 189m 1:59.0 207 1013 28 136
r: 0:45 27m
0:45.0 189m 1:59.0 207 1013 28 132
r: 0:45 62m
0:45.0 192m 1:57.1 217 1048 28 136
r: 0:45 117m
0:45.0 184m 2:02.2 191 958 28 139
r: 0:45 65m
0:45.0 186m 2:00.9 198 980 28 141
r: 0:45 57m
0:45.0 188m 1:59.6 204 1002 28 140
r: 0:45 62m
0:45.0 190m 1:58.4 211 1025 28 140
r: 0:45 57m
0:45.0 188m 1:59.6 204 1002 28 141
r: 0:45 75m
0:45.0 188m 1:59.6 204 1002 28 143
r: 0:45 62m
0:45.0 193m 1:56.5 221 1060 28 142
r: 0:45 34m
0:45.0 190m 1:58.4 211 1025 28 142
r: 0:45 94m
0:45.0 195m 1:55.3 228 1084 29 147
r: 0:45 56m
0:45.0 192m 1:57.1 217 1048 29 147
r: 0:45 35m
0:45.0 187m 2:00.3 201 991 28 143
r: 0:45 39m
0:45.0 187m 2:00.3 201 991 28 138
r: 0:45 54m
0:45.0 184m 2:02.2 191 958 28 140
r: 0:45 36m
0:45.0 211m 1:46.6 289 1293 29 154
r: 0:45 18m
r1,295m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.