Jurrian Elekan 4299m row
4,299m
Meters
23:11.1
Time
2:41.7
Pace
224
Calories
104
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 24 |
Stroke Count | 574 |
Drag Factor | 110 |
May 26, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:11.1 | 4,299m | 2:41.7 | 83 | 584 | 24 | 104 |
10:42.8 | 2,000m | 2:40.7 | 84 | 590 | 25 | 107 |
10:48.5 | 4,000m | 2:42.1 | 82 | 582 | 25 | 105 |
1:37.9 | 4,299m | 2:43.7 | 80 | 574 | 24 | 102 |
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Workout Graph
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