Jurrian Elekan 10000m row
10,000m
Meters
53:52.8
Time
2:41.6
Pace
524
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 1372 |
| Drag Factor | 112 |
June 16, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:52.8 | 10,000m | 2:41.6 | 83 | 585 | 25 | 109 |
| 10:50.9 | 2,000m | 2:42.7 | 81 | 579 | 26 | 104 |
| 11:01.0 | 4,000m | 2:45.2 | 78 | 566 | 25 | 104 |
| 10:57.1 | 6,000m | 2:44.2 | 79 | 571 | 25 | 110 |
| 10:41.2 | 8,000m | 2:40.3 | 85 | 592 | 25 | 111 |
| 10:22.5 | 10,000m | 2:35.6 | 93 | 619 | 26 | 118 |
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Workout Graph
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