Jurrian Elekan v2000m/3:00r...3 SkiErg
6,000m
Meters
27:34.5
Time
2:17.8
Pace
348
Calories
152
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,075m |
| Overall Time | 36:34.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 780 |
| Drag Factor | 80 |
June 17, 2024 20:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:34.5 | 6,000m | 2:17.8 | 134 | 759 | 28 | 152 | |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 31 | 153 | |
| r: 3:00 | 42m | ||||||
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 26 | 154 | |
| r: 3:00 | 22m | ||||||
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 28 | 151 | |
| r: 3:00 | 11m | ||||||
| r75m |
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Workout Graph
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