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Jurrian Elekan v0:20/0:10r...24 row

1,963m

Meters

8:00.0

Time

2:02.2

Pace

121

Calories

133

Heart Rate

Rest Distance807m
Rest Time11:40.0
Overall Distance2,770m
Overall Time19:40.0
Average Watts192
Calories Per Hour959
Stroke Rate27
Stroke Count216
Drag Factor154

August 26, 2024 20:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,963m 2:02.2 192 959 27 133
0:20.0 80m 2:05.0 179 916 27 111
r: 0:10 31m
0:20.0 84m 1:59.0 207 1013 27 123
r: 0:10 34m
0:20.0 77m 2:09.8 160 849 27 128
r: 0:10 32m
0:20.0 79m 2:06.5 173 893 27 132
r: 0:10 29m
0:20.0 80m 2:05.0 179 916 27 131
r: 0:10 33m
0:20.0 81m 2:03.4 186 940 27 133
r: 0:10 35m
0:20.0 80m 2:05.0 179 916 27 136
r: 0:10 28m
0:20.0 80m 2:05.0 179 916 27 133
r: 4:00 35m
0:20.0 80m 2:05.0 179 916 27 115
r: 0:10 37m
0:20.0 82m 2:01.9 193 964 27 123
r: 0:10 35m
0:20.0 81m 2:03.4 186 940 27 133
r: 0:10 30m
0:20.0 81m 2:03.4 186 940 27 132
r: 0:10 34m
0:20.0 79m 2:06.5 173 893 27 135
r: 0:10 34m
0:20.0 80m 2:05.0 179 916 27 135
r: 0:10 35m
0:20.0 80m 2:05.0 179 916 27 137
r: 0:10 36m
0:20.0 83m 2:00.4 200 988 27 139
r: 4:00 40m
0:20.0 82m 2:01.9 193 964 27 126
r: 0:10 36m
0:20.0 81m 2:03.4 186 940 27 134
r: 0:10 36m
0:20.0 79m 2:06.5 173 893 27 135
r: 0:10 35m
0:20.0 83m 2:00.4 200 988 27 135
r: 0:10 34m
0:20.0 88m 1:53.6 239 1120 27 141
r: 0:10 37m
0:20.0 88m 1:53.6 239 1120 27 149
r: 0:10 36m
0:20.0 89m 1:52.3 247 1149 27 152
r: 0:10 35m
0:20.0 88m 1:53.6 239 1120 27 152
r: 0:10 20m
r807m

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