Jurrian Elekan v2:00/1:00r...6 BikeErg
6,047m
Meters
12:00.0
Time
1:59.0
Pace
200
Calories
142
Heart Rate
| Rest Distance | 735m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,782m |
| Overall Time | 18:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 72 |
| Revolution Count | 861 |
| Power/kg | 2.07 |
| Drag Factor | 124 |
August 27, 2024 20:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,047m | 1:59.0 | 207 | 1013 | 72 | 142 | |
| 2:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 71 | 135 | |
| r: 1:00 | 144m | ||||||
| 2:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 73 | 147 | |
| r: 1:00 | 167m | ||||||
| 2:00.0 | 990m | 2:01.2 | 197 | 976 | 71 | 141 | |
| r: 1:00 | 143m | ||||||
| 2:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 72 | 142 | |
| r: 1:00 | 153m | ||||||
| 2:00.0 | 1,001m | 1:59.8 | 203 | 999 | 72 | 142 | |
| r: 1:00 | 92m | ||||||
| 2:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 73 | 149 | |
| r: 1:00 | 36m | ||||||
| r735m |
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Workout Graph
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