Jurrian Elekan v2:00/1:00r...6 row
2,946m
Meters
12:00.0
Time
2:02.1
Pace
189
Calories
152
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,116m |
| Overall Time | 18:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 129 |
August 29, 2024 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 26 | 152 | |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | 150 | |
| r: 1:00 | 35m | ||||||
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | 152 | |
| r: 1:00 | 50m | ||||||
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 26 | 154 | |
| r: 1:00 | 19m | ||||||
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 27 | 152 | |
| r: 1:00 | 22m | ||||||
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 27 | 150 | |
| r: 1:00 | 22m | ||||||
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 27 | 156 | |
| r: 1:00 | 22m | ||||||
| r170m |
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Workout Graph
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