Jurrian Elekan v6:00/2:00r...1 SkiErg
1,378m
Meters
6:00.0
Time
2:10.6
Pace
84
Calories
150
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,394m |
| Overall Time | 8:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 81 |
September 03, 2024 20:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 | 150 | |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 | 150 | |
| r: 2:00 | 16m | ||||||
| r16m |
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Workout Graph
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