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Jurrian Elekan v10c/0:30r...20 row

2,920m

Meters

11:34.1

Time

1:58.8

Pace

200

Calories

141

Heart Rate

Rest Distance911m
Rest Time10:00.0
Overall Distance3,831m
Overall Time21:34.1
Average Watts208
Calories Per Hour1017
Stroke Rate27
Stroke Count321
Drag Factor126

September 16, 2024 20:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:34.1 2,920m 1:58.8 208 1017 27 141
0:35.7 148m 2:00.6 199 986 27 132
r: 0:30 65m
0:34.2 146m 1:57.1 218 1049 28 137
r: 0:30 51m
0:34.4 146m 1:57.8 214 1036 28 137
r: 0:30 41m
0:33.8 145m 1:56.5 221 1060 28 136
r: 0:30 27m
0:32.3 142m 1:53.7 238 1118 28 142
r: 0:30 61m
0:34.4 145m 1:58.6 210 1021 28 143
r: 0:30 43m
0:33.1 142m 1:56.5 221 1060 27 145
r: 0:30 57m
0:35.0 147m 1:59.0 207 1013 27 144
r: 0:30 52m
0:35.4 148m 1:59.5 205 1004 27 146
r: 0:30 45m
0:35.1 147m 1:59.3 206 1007 27 144
r: 0:30 50m
0:34.7 147m 1:58.0 213 1032 28 142
r: 0:30 46m
0:32.6 142m 1:54.7 231 1096 28 150
r: 0:30 50m
0:35.3 147m 2:00.0 202 995 29 142
r: 0:30 25m
0:32.8 142m 1:55.4 227 1081 29 147
r: 0:30 54m
0:31.5 137m 1:54.9 230 1092 29 145
r: 0:30 47m
0:35.9 149m 2:00.4 200 988 28 143
r: 0:30 67m
0:35.1 148m 1:58.5 210 1022 27 145
r: 0:30 44m
0:35.7 147m 2:01.4 195 972 27 143
r: 0:30 39m
0:37.5 151m 2:04.1 183 929 27 140
r: 0:30 28m
0:39.7 155m 2:08.0 167 873 27 136
r: 0:30 19m
r911m

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Workout Graph

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