Jurrian Elekan 5009m row
5,009m
Meters
27:39.5
Time
2:45.6
Pace
260
Calories
100
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 24 |
Stroke Count | 674 |
Drag Factor | 100 |
October 20, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:39.5 | 5,009m | 2:45.6 | 77 | 564 | 24 | 100 |
11:19.4 | 2,000m | 2:49.8 | 71 | 545 | 24 | 98 |
10:56.2 | 4,000m | 2:44.0 | 79 | 572 | 24 | 106 |
5:23.7 | 5,009m | 2:40.4 | 85 | 591 | 25 | 97 |
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Workout Graph
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