Jurrian Elekan v500m/2:00r...1 SkiErg
500m
Meters
2:10.0
Time
2:10.0
Pace
30
Calories
133
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 509m |
| Overall Time | 4:10.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 81 |
October 21, 2024 20:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 30 | 133 | |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 30 | 133 | |
| r: 2:00 | 9m | ||||||
| r9m |
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Workout Graph
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