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Jurrian Elekan v10c/0:30r...20 row

2,806m

Meters

10:42.8

Time

1:54.5

Pace

200

Calories

137

Heart Rate

Rest Distance756m
Rest Time10:00.0
Overall Distance3,562m
Overall Time20:42.8
Average Watts233
Calories Per Hour1101
Stroke Rate29
Stroke Count311
Drag Factor152

November 04, 2024 20:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:42.8 2,806m 1:54.5 233 1101 29 137
0:29.5 134m 1:50.0 262 1203 30 90
r: 0:30 54m
0:27.3 128m 1:46.6 289 1293 29 114
r: 0:30 67m
0:30.3 136m 1:51.3 253 1171 30 140
r: 0:30 28m
0:31.5 139m 1:53.3 241 1128 29 136
r: 0:30 44m
0:31.5 139m 1:53.3 241 1128 29 140
r: 0:30 54m
0:32.7 142m 1:55.1 229 1089 29 143
r: 0:30 35m
0:32.0 140m 1:54.2 234 1106 28 138
r: 0:30 44m
0:31.3 139m 1:52.5 245 1143 29 142
r: 0:30 24m
0:32.7 142m 1:55.1 229 1089 29 141
r: 0:30 43m
0:31.8 137m 1:56.0 224 1070 28 147
r: 0:30 20m
0:34.1 143m 1:59.2 206 1010 28 140
r: 0:30 33m
0:33.1 142m 1:56.5 221 1060 29 139
r: 0:30 36m
0:33.6 144m 1:56.6 220 1058 29 140
r: 0:30 33m
0:31.7 140m 1:53.2 241 1130 28 143
r: 0:30 51m
0:34.1 145m 1:57.5 215 1040 30 143
r: 0:30 38m
0:34.0 145m 1:57.2 217 1047 30 140
r: 0:30 33m
0:33.5 143m 1:57.1 218 1049 29 143
r: 0:30 39m
0:33.0 143m 1:55.3 228 1084 29 143
r: 0:30 34m
0:34.9 147m 1:58.7 209 1020 29 143
r: 0:30 24m
0:30.3 136m 1:51.3 253 1171 30 142
r: 0:30 22m
r756m

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Workout Graph

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