Jurrian Elekan 10000m row
10,000m
Meters
53:14.5
Time
2:39.7
Pace
530
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 1329 |
| Drag Factor | 123 |
November 10, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:14.5 | 10,000m | 2:39.7 | 86 | 595 | 24 | 109 |
| 10:18.1 | 2,000m | 2:34.5 | 95 | 626 | 25 | 110 |
| 10:29.0 | 4,000m | 2:37.2 | 90 | 609 | 25 | 108 |
| 10:30.7 | 6,000m | 2:37.6 | 89 | 607 | 26 | 107 |
| 11:20.3 | 8,000m | 2:50.0 | 71 | 544 | 23 | 114 |
| 10:36.3 | 10,000m | 2:39.0 | 87 | 599 | 25 | 108 |
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Workout Graph
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