Jurrian Elekan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/24 |
5,254m |
25:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/27/24 |
5,477m |
25:00.0 |
2:16.9 |
SkiErg |
|
View workout
|
01/25/24 |
2,407m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,320m |
10:00.0 |
1:52.7 |
BikeErg |
|
View workout
|
01/24/24 |
10,000m |
21:33.9 |
2:09.3 |
BikeErg |
|
View workout
|
01/23/24 |
10,000m |
50:36.6 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,397m |
10:39.4 |
2:25.4 |
BikeErg |
|
View workout
|
01/22/24 |
2,435m |
13:50.2 |
2:50.4 |
SkiErg |
|
View workout
|
01/22/24 |
2,000m |
8:31.4 |
2:07.8 |
SkiErg |
|
View workout
|
01/21/24 |
10,000m |
51:57.3 |
2:35.8 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
9:44.9 |
1:56.9 |
BikeErg |
|
View workout
|
01/19/24 |
10,000m |
49:13.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,546m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,402m |
10:00.0 |
2:04.8 |
SkiErg |
|
View workout
|
01/17/24 |
6,189m |
31:55.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
16:08.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/15/24 |
10,000m |
53:33.7 |
2:40.6 |
RowErg |
Hwt |
View workout
|
01/10/24 |
9,739m |
19:00.0 |
1:57.0 |
BikeErg |
|
View workout
|
01/08/24 |
4,705m |
21:00.0 |
2:13.9 |
SkiErg |
|
View workout
|
01/08/24 |
4,831m |
21:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|