Hans Aki Dal Christiansen v2000m/3:00r...1 row
2,000
Meters
8:33.7
Time
2:08.4
Pace
123
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,013 |
| Overall Time | 11:33.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 230 |
| Drag Factor | 129 |
April 16, 2026 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 27 | |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 27 | |
| r: 3:00 | 13 | |||||
| r13 |
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Workout Graph
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