Hans Aki Dal Christiansen 7238m row

7,238m

Meters

36:39.9

Time

2:31.9

Pace

428

Calories

Average Watts100
Calories Per Hour643
Stroke Rate0
Stroke Count731
Drag Factor126

August 05, 2022 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Start

Splits

Time Meters Pace Watts Cal/Hr S/M
36:39.9 7,238m 2:31.9 100 643 0
10:36.9 2,000m 2:39.2 87 598 19
8:40.5 4,000m 2:10.1 159 846 23
9:04.3 6,000m 2:16.0 139 778 24
7:39.0 7,238m 3:05.3 55 489 16

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Workout Graph

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