Hans Aki Dal Christiansen 7238m row
7,238
Meters
36:39.9
Time
2:31.9
Pace
428
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 0 |
| Stroke Count | 731 |
| Drag Factor | 126 |
August 05, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:39.9 | 7,238 | 2:31.9 | 100 | 643 | 428 | 0 |
| 10:36.9 | 2,000 | 2:39.2 | 87 | 598 | 117 | 19 |
| 8:40.5 | 4,000 | 2:10.1 | 159 | 846 | 122 | 23 |
| 9:04.3 | 6,000 | 2:16.0 | 139 | 778 | 117 | 24 |
| 7:39.0 | 7,238 | 3:05.3 | 55 | 489 | 72 | 16 |
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