Hans Aki Dal Christiansen 1500m row
1,500m
Meters
6:46.6
Time
2:15.5
Pace
87
Calories
111
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 0 |
| Stroke Count | 191 |
| Drag Factor | 138 |
August 09, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.6 | 1,500m | 2:15.5 | 141 | 783 | 0 | 111 |
| 1:25.4 | 300m | 2:22.3 | 121 | 717 | 28 | 88 |
| 1:26.1 | 600m | 2:23.5 | 118 | 707 | 28 | |
| 1:21.9 | 900m | 2:16.5 | 138 | 773 | 28 | |
| 1:18.7 | 1,200m | 2:11.1 | 155 | 833 | 28 | 119 |
| 1:14.5 | 1,500m | 2:04.1 | 183 | 929 | 29 | 128 |
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Workout Graph
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