Hans Aki Dal Christiansen 6000m row
6,000m
Meters
26:19.0
Time
2:11.5
Pace
361
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 128 |
September 12, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.0 | 6,000m | 2:11.5 | 154 | 828 | 26 | 128 |
| 5:25.8 | 1,200m | 2:15.7 | 140 | 781 | 26 | 118 |
| 5:19.6 | 2,400m | 2:13.1 | 148 | 810 | 26 | 123 |
| 5:13.8 | 3,600m | 2:10.7 | 157 | 838 | 26 | 128 |
| 5:10.8 | 4,800m | 2:09.5 | 161 | 854 | 27 | 131 |
| 5:09.0 | 6,000m | 2:08.7 | 164 | 864 | 28 | 141 |
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Workout Graph
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