Hans Aki Dal Christiansen 2000m row
2,000m
Meters
8:46.0
Time
2:11.5
Pace
120
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 130 |
September 13, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 27 | 123 |
| 1:50.6 | 400m | 2:18.2 | 132 | 755 | 26 | 111 |
| 1:46.2 | 800m | 2:12.7 | 150 | 814 | 28 | 121 |
| 1:45.4 | 1,200m | 2:11.7 | 153 | 826 | 28 | 124 |
| 1:40.7 | 1,600m | 2:05.8 | 175 | 903 | 29 | 131 |
| 1:43.2 | 2,000m | 2:09.0 | 163 | 861 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Stille og rolig upphiting😊