Hans Aki Dal Christiansen 1000m row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
55
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 133 |
September 19, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 27 | 113 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 28 | 105 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 28 | 113 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 28 | 115 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 27 | 115 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 28 | 119 |
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Workout Graph
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