Hans Aki Dal Christiansen 1000m row
1,000m
Meters
4:34.2
Time
2:17.1
Pace
56
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 129 |
September 21, 2022 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 27 | 114 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 29 | 107 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 27 | 114 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 26 | 112 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 27 | 113 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 29 | 124 |
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