Hans Aki Dal Christiansen 2122m row
2,122m
Meters
9:15.8
Time
2:10.9
Pace
131
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 133 |
September 28, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.8 | 2,122m | 2:10.9 | 156 | 836 | 28 | 136 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 29 | 127 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 29 | 137 |
| 0:30.8 | 2,122m | 2:06.2 | 174 | 898 | 23 | 144 |
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Workout Graph
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