Hans Aki Dal Christiansen 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 130 |
September 29, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 27 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 28 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 28 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 28 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 27 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.