Hans Aki Dal Christiansen 2750m row
2,750m
Meters
12:27.9
Time
2:15.9
Pace
171
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 115 |
October 07, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.9 | 2,750m | 2:15.9 | 139 | 779 | 25 |
| 4:10.8 | 800m | 2:36.7 | 91 | 612 | 23 |
| 3:23.1 | 1,600m | 2:06.9 | 171 | 888 | 27 |
| 3:18.9 | 2,400m | 2:04.3 | 182 | 927 | 27 |
| 1:25.8 | 2,750m | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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