Hans Aki Dal Christiansen 2007m row
2,007m
Meters
14:05.3
Time
3:30.5
Pace
128
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 16 |
| Stroke Count | 230 |
| Drag Factor | 140 |
October 28, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.3 | 2,007m | 3:30.5 | 37 | 428 | 16 |
| 2:26.1 | 600m | 2:01.7 | 194 | 967 | 29 |
| 8:25.0 | 1,200m | 7:00.8 | 5 | 316 | 8 |
| 2:19.5 | 1,800m | 1:56.2 | 223 | 1066 | 29 |
| 0:49.7 | 2,007m | 2:00.0 | 202 | 996 | 25 |
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Workout Graph
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