Hans Aki Dal Christiansen 2000m row
2,000m
Meters
16:22.4
Time
4:05.6
Pace
127
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 14 |
| Stroke Count | 241 |
| Drag Factor | 134 |
October 31, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.4 | 2,000m | 4:05.6 | 24 | 381 | 14 |
| 1:40.9 | 400m | 2:06.1 | 174 | 900 | 30 |
| 10:00.3 | 800m | 12:30.3 | 1 | 302 | 5 |
| 1:36.3 | 1,200m | 2:00.3 | 201 | 990 | 31 |
| 1:29.7 | 1,600m | 1:52.1 | 248 | 1154 | 31 |
| 1:35.2 | 2,000m | 1:59.0 | 208 | 1014 | 29 |
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Workout Graph
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