Hans Aki Dal Christiansen 6000m row
6,000m
Meters
26:46.2
Time
2:13.8
Pace
356
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 734 |
| Drag Factor | 135 |
November 07, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.2 | 6,000m | 2:13.8 | 146 | 802 | 27 | 130 |
| 5:36.5 | 1,200m | 2:20.2 | 127 | 737 | 26 | 119 |
| 5:30.8 | 2,400m | 2:17.8 | 134 | 760 | 27 | 119 |
| 5:17.1 | 3,600m | 2:12.1 | 152 | 822 | 28 | 133 |
| 5:20.5 | 4,800m | 2:13.5 | 147 | 805 | 28 | 131 |
| 5:01.3 | 6,000m | 2:05.5 | 177 | 908 | 28 | 151 |
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Workout Graph
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