Hans Aki Dal Christiansen 3:16 row
655m
Meters
3:16.1
Time
2:29.6
Pace
36
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 149 |
November 13, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.1 | 655m | 2:29.6 | 104 | 659 | 24 |
| 3:16.1 | 655m | 2:29.6 | 104 | 659 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.