Hans Aki Dal Christiansen 7310m row
7,310m
Meters
39:28.2
Time
2:41.9
Pace
432
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 137 |
November 24, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.2 | 7,310m | 2:41.9 | 82 | 583 | 22 | 117 |
| 9:52.9 | 2,000m | 2:28.2 | 107 | 669 | 25 | |
| 10:21.1 | 4,000m | 2:35.2 | 93 | 621 | 24 | |
| 10:58.8 | 6,000m | 2:44.7 | 78 | 569 | 22 | 120 |
| 8:03.5 | 7,310m | 3:04.5 | 56 | 491 | 19 | 115 |
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Workout Graph
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