Hans Aki Dal Christiansen 6000m row
6,000m
Meters
25:19.4
Time
2:06.6
Pace
376
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 710 |
| Drag Factor | 134 |
November 25, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.4 | 6,000m | 2:06.6 | 172 | 893 | 27 | 141 |
| 5:00.6 | 1,200m | 2:05.2 | 178 | 913 | 28 | 130 |
| 5:09.2 | 2,400m | 2:08.8 | 164 | 863 | 27 | 135 |
| 5:05.3 | 3,600m | 2:07.2 | 170 | 885 | 28 | 137 |
| 5:09.0 | 4,800m | 2:08.7 | 164 | 864 | 28 | 145 |
| 4:55.5 | 6,000m | 2:03.1 | 188 | 945 | 28 | 161 |
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Workout Graph
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