Hans Aki Dal Christiansen 6308m row
6,308m
Meters
32:11.9
Time
2:33.1
Pace
363
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 141 |
November 26, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.9 | 6,308m | 2:33.1 | 97 | 635 | 23 | 116 |
| 10:56.7 | 2,000m | 2:44.1 | 79 | 572 | 22 | 113 |
| 9:11.8 | 4,000m | 2:17.9 | 133 | 758 | 26 | 122 |
| 9:19.7 | 6,000m | 2:19.9 | 128 | 739 | 26 | 120 |
| 2:26.2 | 6,308m | 3:57.3 | 26 | 390 | 14 | 109 |
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Workout Graph
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