Hans Aki Dal Christiansen 10000m row
10,000m
Meters
51:56.9
Time
2:35.8
Pace
596
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 1228 |
| Drag Factor | 143 |
January 04, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.9 | 10,000m | 2:35.8 | 92 | 618 | 23 | 130 |
| 9:52.8 | 2,000m | 2:28.2 | 108 | 670 | 25 | 127 |
| 10:26.6 | 4,000m | 2:36.6 | 91 | 613 | 23 | 117 |
| 9:55.2 | 6,000m | 2:28.8 | 106 | 665 | 25 | 134 |
| 10:57.8 | 8,000m | 2:44.4 | 79 | 570 | 23 | 133 |
| 10:44.5 | 10,000m | 2:41.1 | 84 | 587 | 23 | 140 |
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Workout Graph
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