Hans Aki Dal Christiansen 2000m row
2,000m
Meters
8:13.1
Time
2:03.2
Pace
128
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 112 |
January 08, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 28 | 141 |
| 1:45.2 | 400m | 2:11.5 | 154 | 829 | 28 | 141 |
| 1:41.8 | 800m | 2:07.2 | 170 | 884 | 28 | |
| 1:40.2 | 1,200m | 2:05.2 | 178 | 913 | 28 | |
| 1:37.0 | 1,600m | 2:01.2 | 196 | 975 | 28 | |
| 1:28.9 | 2,000m | 1:51.1 | 255 | 1177 | 31 |
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Workout Graph
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