Hans Aki Dal Christiansen 6000m row
6,000m
Meters
31:01.2
Time
2:35.1
Pace
389
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 171 |
February 06, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.2 | 6,000m | 2:35.1 | 94 | 622 | 22 | 144 |
| 6:15.2 | 1,200m | 2:36.3 | 92 | 615 | 23 | 109 |
| 4:51.4 | 2,400m | 2:01.4 | 196 | 972 | 29 | 147 |
| 6:40.4 | 3,600m | 2:46.8 | 75 | 559 | 21 | 148 |
| 6:55.3 | 4,800m | 2:53.0 | 68 | 532 | 20 | 152 |
| 6:19.0 | 6,000m | 2:37.9 | 89 | 605 | 22 | 165 |
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Workout Graph
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