Hans Aki Dal Christiansen 2000m row
2,000m
Meters
8:36.2
Time
2:09.0
Pace
121
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 242 |
| Drag Factor | 126 |
April 04, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 28 | 115 |
| 1:45.5 | 400m | 2:11.8 | 153 | 825 | 28 | 81 |
| 1:42.9 | 800m | 2:08.6 | 164 | 866 | 28 | 115 |
| 1:43.1 | 1,200m | 2:08.8 | 164 | 862 | 28 | 124 |
| 1:43.1 | 1,600m | 2:08.8 | 164 | 862 | 28 | 125 |
| 1:41.6 | 2,000m | 2:07.0 | 171 | 888 | 28 | 132 |
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Workout Graph
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