Hans Aki Dal Christiansen v1:00/2:00r...1 row
244m
Meters
1:00.0
Time
2:02.9
Pace
15
Calories
80
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 272m |
| Overall Time | 3:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 123 |
April 18, 2023 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | 80 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | 80 | |
| r: 2:00 | 28m | ||||||
| r28m |
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Workout Graph
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