Hans Aki Dal Christiansen 2000m row
2,000m
Meters
8:44.8
Time
2:11.2
Pace
120
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 107 |
July 26, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 26 | 111 |
| 1:45.2 | 400m | 2:11.5 | 154 | 829 | 28 | 80 |
| 1:46.2 | 800m | 2:12.7 | 150 | 814 | 26 | |
| 1:45.6 | 1,200m | 2:12.0 | 152 | 823 | 26 | |
| 1:45.2 | 1,600m | 2:11.5 | 154 | 829 | 26 | 119 |
| 1:42.6 | 2,000m | 2:08.2 | 166 | 871 | 26 | 136 |
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Workout Graph
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