Hans Aki Dal Christiansen v6000m/0:19r...1 row
6,000m
Meters
27:56.6
Time
2:19.7
Pace
351
Calories
144
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:19.0 |
| Overall Distance | 6,012m |
| Overall Time | 28:15.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 722 |
| Drag Factor | 115 |
August 17, 2024 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:56.6 | 6,000m | 2:19.7 | 128 | 741 | 26 | 144 | |
| 27:56.6 | 6,000m | 2:19.7 | 128 | 741 | 26 | 144 | |
| r: 0:19 | 12m | ||||||
| r12m |
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Workout Graph
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