Joël Seydoux 20:17 row
5,016m
Meters
20:17.0
Time
2:01.3
Pace
328
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 127 |
August 04, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 5,016m | 2:01.3 | 196 | 974 | 23 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 20:17.0 | 62m | 2:17.0 | 136 | 767 | 21 |
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Workout Graph
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