Joël Seydoux 22:32 row
5,719
Meters
22:32.1
Time
1:58.2
Pace
389
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
August 30, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.1 | 5,719 | 1:58.2 | 212 | 1029 | 389 | 25 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 93 | 25 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 26 |
| 20:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 98 | 26 |
| 22:32.1 | 589 | 2:09.1 | 163 | 859 | 37 | 24 |
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Workout Graph
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