Joël Seydoux 20:04 row
5,151
Meters
20:04.6
Time
1:56.9
Pace
356
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 128 |
September 23, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 5,151 | 1:56.9 | 219 | 1053 | 25 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 |
| 10:00.0 | 1,406 | 1:46.6 | 288 | 1291 | 28 |
| 15:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 27 |
| 20:04.6 | 1,226 | 2:04.2 | 183 | 928 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.