Joël Seydoux 20:05 row
4,864m
Meters
20:05.3
Time
2:03.9
Pace
310
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 120 |
October 15, 2022 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,864m | 2:03.9 | 184 | 933 | 23 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 20:05.3 | 16m | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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